Kundalini Yoga

Kundalini Yoga and Shakti Dance with Ardas The Kundalini Genie

Shake your chakras, awaken your kundalini, swim in your heart space, reflect on your true nature, feel trancendental bliss, explore breath,  movement, mantra, meditation, fellowship and play.  We will access our true essence; pure complete unstopable bliss and balance.

This 1 – 1.5 hour playshop has been widely received throughout the US, Mexico and Hawaii. I ask people to expand beyond their natural perceived limitations through meditation and movement.  I always incorporate group and partner work.  I have had people approach me and talk about what a heart opening experience they have had through my class, and about how starting the weekend with a kundalini yoga class had allowed them to relax and meet people in an unself-concious and joyful way. Through our intentions we uplift all of the energy around us.  We feel that this is so important when we are gathering together!

Ardas is a certified kundalini yoga teacher, having trained and taught at the internationally reknowned Golden Bridge Yoga and Yoga West in Los Angeles. Ardas has brought her energetic, heart centered and powerful workshop to students all over the US, Hawaii and Mexico. Ardas loves the openess that festival participants bring to their practice. She has taught at The Raw Spirit Festival, New Living Expo, Harmony Festival, Joshua Tree Festival, High Sierra Music Festival, Earthdance, Mystic Garden Party, Emerge-N-See, Burning Man etc.